Filipe Pucarinho

Portugal 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

62
Place
Total Time
1:06:12
Performance
13.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 30.6% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+14.3%
vs expected
running
-2.4%
vs expected