Antoine Bouhana

France 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

67
Place
Total Time
1:06:52
Performance
14.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 21.8% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+9.6%
vs expected
running
-0.6%
vs expected