Rok Kolarič

Slovenia 40-44
2
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

14
Place
Total Time
1:07:09
Performance
3.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.4% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+9.7%
vs expected
running
+2.2%
vs expected

Rome 2025 - S8

hyrox_pro_men

70
Place
Total Time
1:07:11
Performance
15.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 16.4% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+3.8%
vs expected
running
+2.2%
vs expected