Nils Haßfurther

Germany 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

82
Place
Total Time
1:08:04
Performance
17.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.0% below expected on total running time
  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+4.4%
vs expected
strength
+3.9%
vs expected
running
+4.0%
vs expected