Stephane Clair

France 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

99
Place
Total Time
1:09:15
Performance
21.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.5% slower than expected
  • • Specific weakness: Sled Push - 9.3% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+7.6%
vs expected
running
+1.2%
vs expected