Michelle Lewis
United Kingdom
55-59
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_women
111
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.7% slower than expected
- • Specific weakness: Sled Pull - 15.4% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
+7.1%
vs expected
running
-3.8%
vs expected