Paola Bardellini

Italy 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_women

119
Place
Total Time
1:51:40
Performance
95.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 31.1% slower than expected
  • • Specific weakness: Sled Push - 14.6% slower than expected

Category Performance

aerobic
-7.2%
vs expected
strength
+4.8%
vs expected
running
+1.2%
vs expected