Camilla Contesso

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_women

19
Place
Total Time
1:11:01
Performance
15.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 30.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 25.2% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+11.7%
vs expected
running
-2.9%
vs expected