Rosalie Cauchi
Malta
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_women
22
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 24.5% slower than expected
- • Specific weakness: Sled Pull - 23.2% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+6.2%
vs expected
running
-3.1%
vs expected