Cristina Grassi

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_women

36
Place
Total Time
1:17:39
Performance
28.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.7% slower than expected
  • • Specific weakness: SkiErg - 12.6% slower than expected

Category Performance

aerobic
+9.9%
vs expected
strength
+0.9%
vs expected
running
-1.3%
vs expected