Sarah Dobbie

Australia 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_women

37
Place
Total Time
1:17:45
Performance
29.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 20.4% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+10.7%
vs expected
running
-4.4%
vs expected