Sheila Olmo
Spain
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_women
58
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 28.5% slower than expected
- • Specific weakness: Sled Push - 27.6% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+14.7%
vs expected
running
-5.3%
vs expected