Andrea Serna

Spain 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_women

65
Place
Total Time
1:23:50
Performance
52.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 33.7% slower than expected
  • • Specific weakness: Wall Balls - 24.4% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+13.4%
vs expected
running
-3.8%
vs expected