Lydia Powell

United Kingdom 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_women

66
Place
Total Time
1:24:40
Performance
52.8th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 15.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.1% slower than expected
  • • Specific weakness: Wall Balls - 11.1% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+1.1%
vs expected
running
+0.9%
vs expected