Sophie Malyon
United Kingdom
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_women
74
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 7.2% slower than expected
- • Specific weakness: Total Running - 5.2% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
-7.0%
vs expected
running
+5.2%
vs expected