Siobhan Mckenna
Ireland
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_women
79
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 30.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.3% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+5.7%
vs expected
running
+0.8%
vs expected