Sara Candia

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_women

92
Place
Total Time
1:34:46
Performance
73.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.9% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
+7.3%
vs expected
running
-1.7%
vs expected