Ruth Mccabe

Ireland 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_women

93
Place
Total Time
1:34:50
Performance
74.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 16.2% slower than expected
  • • Specific weakness: Total Running - 5.4% slower than expected

Category Performance

aerobic
-8.9%
vs expected
strength
-5.6%
vs expected
running
+5.4%
vs expected