Sarah Sampson
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
854
Place
Training Recommendations
- • Focus on lower body/quad strength - 29.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 172.4% slower than expected
- • Specific weakness: SkiErg - 7.5% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+29.3%
vs expected
running
-8.7%
vs expected