Dave Wainright

1
Total Races

Race History

Rome 2025 - S8

hyrox_team_relay_men

14
Place
Total Time
1:06:19
Performance
34.1th percentile

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Wall Balls - 23.5% slower than expected
  • • Specific weakness: Total Running - 8.0% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
-9.1%
vs expected
running
+8.0%
vs expected