Marco Filacchione

1
Total Races

Race History

Rome 2025 - S8

hyrox_team_relay_men

19
Place
Total Time
1:09:08
Performance
46.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 41.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 28.0% slower than expected

Category Performance

aerobic
-26.3%
vs expected
strength
+16.8%
vs expected
running
+2.1%
vs expected