Fulco Mizzoni
1
Total Races
Race History
Rome 2025 - S8
hyrox_team_relay_men
24
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 27.0% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+3.1%
vs expected
running
-0.9%
vs expected