Alessandro Nuvoli

1
Total Races

Race History

Rome 2025 - S8

hyrox_team_relay_men

26
Place
Total Time
1:14:59
Performance
65.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 52.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.1% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+10.2%
vs expected
running
-7.4%
vs expected