Mirko Caccavo

1
Total Races

Race History

Rome 2025 - S8

hyrox_team_relay_men

28
Place
Total Time
1:15:06
Performance
68.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 12.9% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
-5.0%
vs expected
running
+6.0%
vs expected