Florian Marchese

1
Total Races

Race History

Rome 2025 - S8

hyrox_team_relay_men

3
Place
Total Time
55:13
Performance
7.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 29.8% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
+14.0%
vs expected
running
+1.4%
vs expected