Filippo Croix
1
Total Races
Race History
Rome 2025 - S8
hyrox_team_relay_men
41
Place
Training Recommendations
- • Focus on running endurance - 6.2% below expected on total running time
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 27.3% slower than expected
Category Performance
aerobic
-14.6%
vs expected
strength
+3.2%
vs expected
running
+6.2%
vs expected