Alessandro Covelli

1
Total Races

Race History

Rome 2025 - S8

hyrox_team_relay_men

9
Place
Total Time
1:04:52
Performance
22.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 18.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 49.7% slower than expected

Category Performance

aerobic
+18.2%
vs expected
strength
+5.6%
vs expected
running
-0.6%
vs expected