Denina Lachance

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

858
Place
Total Time
1:29:23
Performance
70.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 40.9% slower than expected
  • • Specific weakness: Sled Pull - 11.9% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+6.4%
vs expected
running
-2.4%
vs expected