Francesco Valenti
1
Total Races
Race History
Rome 2025 - S8
hyrox_team_relay_mixed
17
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 58.8% slower than expected
- • Specific weakness: Sled Push - 34.5% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+7.3%
vs expected
running
+0.6%
vs expected