Andrea Zerega
1
Total Races
Race History
Rome 2025 - S8
hyrox_team_relay_mixed
20
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 52.8% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+8.1%
vs expected
running
+0.2%
vs expected