Ludovica Giovanazzi

1
Total Races

Race History

Rome 2025 - S8

hyrox_team_relay_mixed

7
Place
Total Time
1:02:08
Performance
21.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 36.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 33.6% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+22.0%
vs expected
running
+1.1%
vs expected