Alessia Mancini
1
Total Races
Race History
Rome 2025 - S8
hyrox_team_relay_women
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 34.1% slower than expected
- • Specific weakness: Sandbag Lunges - 28.5% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+13.6%
vs expected
running
-1.6%
vs expected