Rachel Tobin

1
Total Races

Race History

Rome 2025 - S8

hyrox_team_relay_women

1
Place
Total Time
56:07
Performance
2.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 28.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 26.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 70.4% slower than expected

Category Performance

aerobic
+28.5%
vs expected
strength
+26.0%
vs expected
running
+2.9%
vs expected