Timea Rodriguez
1
Total Races
Race History
Rome 2025 - S8
hyrox_team_relay_women
21
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 37.5% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+6.9%
vs expected
running
-3.3%
vs expected