Evie Coles
1
Total Races
Race History
Rome 2025 - S8
hyrox_team_relay_women
30
Place
Training Recommendations
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 49.7% slower than expected
- • Specific weakness: Sled Push - 26.8% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
-6.2%
vs expected
running
-1.5%
vs expected