Keran Owens
1
Total Races
Race History
Rome 2025 - S8
hyrox_team_relay_women
48
Place
Training Recommendations
- • Focus on running endurance - 7.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 63.3% slower than expected
- • Specific weakness: Farmers Carry - 15.0% slower than expected
Category Performance
aerobic
-7.6%
vs expected
strength
-5.0%
vs expected
running
+7.2%
vs expected