Miranda Leone

1
Total Races

Race History

Rome 2025 - S8

hyrox_team_relay_women

7
Place
Total Time
1:09:56
Performance
15.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 21.9% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+5.0%
vs expected
running
-1.3%
vs expected