Fionnuala Doherty
Ireland
50-54
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
106
Place
Training Recommendations
- • Focus on lower body/quad strength - 36.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 125.5% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
+36.7%
vs expected
running
-8.6%
vs expected