Rebeka Derry
United Kingdom
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
107
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 37.1% slower than expected
- • Specific weakness: Farmers Carry - 11.3% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+12.7%
vs expected
running
+1.0%
vs expected