Nicolle Moore

United Kingdom 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

122
Place
Total Time
1:18:28
Performance
15.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 17.0% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
-0.5%
vs expected
running
+3.8%
vs expected