Beatrice Ariu

Italy 25-29
2
Total Races

Race History

Rome 2025 - S8

hyrox_women

124
Place
Total Time
1:18:29
Performance
15.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 15.4% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+7.9%
vs expected
running
+1.4%
vs expected

Rimini 2025 - S8

hyrox_women

334
Place
Total Time
1:29:47
Performance
45.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.3% slower than expected
  • • Specific weakness: Sled Pull - 20.7% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+13.2%
vs expected
running
-1.7%
vs expected