Suzanne Sheehy
Ireland
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
126
Place
Training Recommendations
- • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 20.3% slower than expected
Category Performance
aerobic
+13.7%
vs expected
strength
+11.4%
vs expected
running
-3.9%
vs expected