Francesca Pregnolato
Italy
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
132
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.0% slower than expected
- • Specific weakness: Farmers Carry - 14.7% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+2.0%
vs expected
running
+0.8%
vs expected