Alina Zuravlev

Germany 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

135
Place
Total Time
1:19:16
Performance
16.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.6% slower than expected
  • • Specific weakness: Sled Pull - 10.7% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+8.7%
vs expected
running
+0.2%
vs expected