Lutgarda Fratini
Italy
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
139
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 27.8% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
+11.8%
vs expected
running
-4.0%
vs expected