Ambika Padki

India 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

141
Place
Total Time
1:19:35
Performance
17.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 40.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 77.3% slower than expected
  • • Specific weakness: Sled Pull - 59.0% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+40.1%
vs expected
running
-8.6%
vs expected