Emilie Lagogué
France
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
142
Place
Training Recommendations
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.5% slower than expected
- • Specific weakness: Sled Push - 17.3% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
+2.1%
vs expected
running
-0.3%
vs expected