Ellie Neal

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

86
Place
Total Time
1:06:52
Performance
7.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 36.3% slower than expected

Category Performance

aerobic
+12.8%
vs expected
strength
+8.5%
vs expected
running
-0.6%
vs expected