Alessandra Brucchietti

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

148
Place
Total Time
1:20:14
Performance
18.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 21.3% slower than expected
  • • Specific weakness: Row - 6.2% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+4.4%
vs expected
running
+1.8%
vs expected