Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Alessandra Brucchietti
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
148
Total Time
1:20:14
Overall Percentile
18.2
Lower is faster
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: -5.9%
Race avg drop: -6.9%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:50 | -1.4% | 16th | 6:32 |
| Run 2 | 4:21 | 4:20 | +0.0% | 20th | 4:57 |
| Run 3 | 4:41 | 4:32 | +3.2% | 27th | 5:10 |
| Run 4 | 4:52 | 4:35 | +6.0% | 32th | 5:16 |
| Run 5 | 4:54 | 4:41 | +4.3% | 29th | 5:27 |
| Run 6 | 4:38 | 4:37 | +0.2% | 20th | 5:19 |
| Run 7 | 4:53 | 4:37 | +5.5% | 32th | 5:19 |
Training Recommendations
- → Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 21.3% slower than expected
- → Specific weakness: Row - 6.2% slower than expected
- → Specific weakness: Sandbag Lunges - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:54 | +4.0% | 38th | 5:14 |
| Sled Push | strength | 2:29 | 2:23 | +3.7% | 25th | 2:53 |
| Sled Pull | strength | 4:47 | 4:51 | -1.5% | 16th | 6:07 |
| Burpee Broad Jump | aerobic | 4:10 | 4:55 | -15.3% | 5th | 6:25 |
| Row | aerobic | 5:31 | 5:11 | +6.2% | 48th | 5:36 |
| Farmers Carry | strength | 2:13 | 1:49 | +21.3% | 61th | 2:11 |
| Sandbag Lunges | strength | 4:22 | 4:08 | +5.3% | 27th | 5:10 |
| Wall Balls | strength | 4:34 | 4:54 | -7.0% | 10th | 6:25 |
| Total Running | running | 34:05 | 33:28 | +1.8% | 23th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength